The hardest part of a difficult situation is making the decision. The fear of making the wrong decision keeps us trapped in the situation we are desperate to escape. So if you can be brave enough to go ahead and make the decision - you are half way there. I certainly hope that that little adage of sound advice is true, because today I have made the decision. I have been flirting with the whole raw food thing for quiet a while now and actually did 3 whole weeks of just raw food. It was great. I felt wonderful and lost 10 kilograms. Winter got me and now I have put the kgs back on and am feeling terrible. Oh the aches and the pains! So today I have decide to Love Myself. And part of that is going raw.
So I'll be updating you regularly about my journey, showing you some of the foods I am eating and the things I am doing to stay sane and focussed.
To give you an idea of the starting point, this photo was taken on Friday 28th October in Port Alfred after an Effective Report Writing Workshop I facilitated.
LET'S GO RAW!
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